As of the 2016 New Year, I have been running consistently for 29 months (since August 2013). Over the last 29 months I have run approximately 3,923 miles and biked another 2,003 miles (combining stationary and outdoor bikes). I also swam a few times last winter. Some of those running miles …
My family recently relocated from Kokomo, Indiana, where I was a full-time children’s minister, to Guntersville, Alabama, my wife Jennifer’s hometown. We …
Three weeks ago, I ran the Carmel Marathon on Saturday, April 18, 2015. This was my 2nd marathon, and I officially finished in …
Today I ran my first ever 20 mile run. I had been thinking about this run for awhile because getting into the …
This morning I dragged myself out of bed early for a 5-mile run because I was so eager to accomplish 3 major …
After a year of firsts in 2013 (read “My Family’s 2013 Review”), I have made a list of things I would love …
