As of the 2016 New Year, I have been running consistently for 29 months (since August 2013). Over the last 29 months I have run approximately 3,923 miles and biked another 2,003 miles (combining stationary and outdoor bikes). I also swam a few times last winter. Some of those running miles …
Over the weekend I spent Halloween morning participating in the 2015 Pink Pumpkin Run in Guntersville, AL, where Jennifer and I both ran …
After being a runner reborn for just over 2 years and running in lots of races over the last year, I finally won …
This morning I dragged myself out of bed early for a 5-mile run because I was so eager to accomplish 3 major …
After a year of firsts in 2013 (read “My Family’s 2013 Review”), I have made a list of things I would love …
