769 Miles From Obese to Healthy
I ran, jogged and walked 769 miles to drop my weight from “Obese” to “Healthy” or “Normal.” I dropped 46 lbs so far from 220 lbs to 174 lbs. At 5’10”, 220 lbs is considered obese, and the max end of my normal or healthy weight range is 174 lbs. …
